A report monitors 16 damage of taking “vitamin C” on women


London – the Arabs today

It is important during pregnancy that a woman obtain the necessary vitamins to strengthen her body and improve the health and health of the fetus, and among the vitamins that must be taken up is vitamin C. According to the “Daily Medical” site, it can lead to an increase Vitamin C About two grams per day to exacerbate the condition of gout and develop Kidney stones.

High doses of vitamin C can lead to abdominal cramps, nausea, fatigue, intestinal obstruction, insomnia, diarrhea, headache and rashes, and an increased dose of vitamin may lead to high blood pressure and increased blood sugar.

And it is possible that symptoms of vitamin C deficiency may appear in women who are used to taking supplements continuously, in case of sudden abstinence from taking it, the most dangerous of which is affecting the growth of the child’s brain. C to dry skin roughness, slow healing of wounds and bruises.

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